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Reflexology is an ancient form of healing, there is evidence that it was used in ancient Egypt, India and China.

The theory is that the whole of your body (organs, tissues and systems) is mirrored in both your feet and hands.

Reflexology is relaxing, enjoyable and helps to relieve stress. The treatment is carried out in a comfortable and relaxing environment.

Before the initial treatment a consultation is carried out regarding your health. This is to make sure the therapist is aware of the conditions that you have eg if you have low or high blood pressure you will be asked to stand up slowly from the couch.

During a reflexology treatment the therapist stimulates specific areas of the hands or feet using special pressure and massage techniques and thus stimulating areas of the body.

Because the touch is firm and positive there is not usually a problem with people who have “ticklish feet”.